I am a big fan of the book The Three Levels of Self-Awareness: A Neurobiological Approach to Happiness by Dr. Rhoades. If you haven’t read it yet, I highly recommend it. It does a great job explaining what the human brain is and how it works, and why we are constantly at three different levels and how all levels affect one another. I have also included a link for the entire book for those interested.
I am a fan of the book as well. However, I think I may have an angle that will be interesting to discuss. In the book, Dr. Rhoades points out that the goal of happiness is not to be happy all the time. Instead, happiness is achieved in different ways that are more satisfying for different people.
I find the book particularly useful in explaining how things like stress, anxiety, depression, anger, and social pressures all have the same underlying cause. A person who is unhappy is most likely to get stressed out, depressed, and anxious. They are likely to get angry, and these emotions can cause the stress to spiral out of control. As the book explains, stress is not just a bad thing, but also a good thing.
Stress is a byproduct of our everyday life. It is caused by many things, but the most common cause is anxiety, tension, or worry. Most of the time we are not aware of what is going on inside our minds. We just think that the things we worry about are going to happen.
Stress, anxiety, and worry are different things, but we all know that if we are worried about something, we are likely to have at least some type of anxiety. However, stress actually has a positive side. It can improve our ability to concentrate, and it improves our mood. As long as you are aware of the difference between stress, anxiety, and worry, you can be confident that you will be able to manage the stress in your life.
Okay, so stress. Stress, anxiety, and worry are things that we all worry about.
Okay. Let’s talk about stress. We all know we worry about stuff. Whether it is a minor thing like our next car oil change or major things like the big sale we need to make on our mortgage, we worry about it. Stress is the opposite of worry. It is the amount of worry that we have that is not directly attributable to the problem at hand. We all know that stress is a good thing.
Stress is also a good thing because it causes us to focus on the here and now. And by focusing on the here and now, we improve our chances of doing what needs to be done next. In the case of a mortgage, our focus should be on all the factors that determine how we can get the best rate possible.
What is it about mortgage stress that we think is so bad? Well, just about anything that makes us feel stressed is a bad thing. Think about it this way: stress is actually a good thing. It means that we are focused on doing something important, even if it is something that is unpleasant.
Stress is good for us because it creates focus and motivation. It’s not just the stress of the mortgage, but the stress and worry that comes with having a mortgage. It’s been said that people are driven by stress so that they can go to work and get home. Stress can also be beneficial because it causes us to want and need things. It motivates us to want to be better at things.